Our Groundstone Brazilian Jiu Jitsu advanced/competition program focuses on enhancing the skills of young athletes. Led by dedicated coaches, this program aims to boost physical readiness for competitive matches and improve mental acuity in navigating tournament scenarios. Participants will train to follow coaching instructions during sparring, understand scoring systems, and master dominant positions.

With a blend of workouts, open mat sessions, and real-time coaching, students are immersed in a challenging 100% engagement environment. Prior mastery of fundamental techniques is required for entry into this intensive program.